After going HAM on today’s insane 36 minute EMOM WOD at...

After going HAM on today’s insane 36 minute EMOM WOD at @crossfitresistance I am about to tear into this @splendidspoonny Cacao Almond Smoothie! #crossfit #glutenfree #vegan #liquidbreakfast #NOGMO #newyearnewyou via Instagram http://ift.tt/2BeWlss

via Tumblr http://ift.tt/2GXjwrQ