I have some incredibly gnarly marks all over my back and...

I have some incredibly gnarly marks all over my back and shoulders thanks to @angelkuooooo . She is a miracle worker. Since I started going to her for sports massage my sgouksets, hips and calves have been much less tight and I have been able to do deeper squats and a much better front rack. I am a work in progress. But I am glad for the help! #cuppingtherapy #crossfit #massagetherapy via Instagram https://ift.tt/2vckCvc

via Tumblr https://ift.tt/2LMPoW1